"Reduce Me" Program

Are you relieved winter is almost here -so you can cover up
AND you constantly-
  • Feel Big and Sluggish

  • Irritable and unmotivated all the time
  • Feel Like you just want to cover up
  • Your weight fluctuates between -"I can't fit my jeans" to "I dont like that I need comfort food daily "!

  • If this is you then you need to make a change ..... Dont wait til next summer to start weight loss!



    In just 21 Days you can see significant changes in your size, fitness, energy and weight loss of between 3kg and 8kg.

    Fit.Onez "Reduce Me" 21 day Program
    A complete Fitness & Weight Loss program including Exercise Program and Complete Meal planner/Nutritional guide for 21 days.

    Unlike most Fitness Programs -
                                                   we focus on your eating habits as well
    Unlike most Weight Loss Programs-
                                                   we focus on your fitness habits as well

    This program maps out EVERYTHING you need to do for the next 21-Days to be successful, including a detailed exercise program outlining the maximum total 3 hours per week of Metabolic Resistance training workouts.
    And best of all - the entire exercise program can be done in the privacy of your own home, no equipment required & no need to join a gym if you dont want to!

                                 It takes 21 days to form a habit.
    Anyone can do anything for 21 days- with the right goal in mind!

    "The Perfect Formula"

    This program is not just a food plan or a bunch of exercises, it will be Life changing knowledge and habits that will stick with you for life. No Pills, but Planned real food and planned exercise giving energy when it is needed!


    The first section of the program has a strong focus-

    Cleansing the liver, which is the largest internal organ in the body and the major fat-burning organ - when you eat the wrong foods, the liver will actually make more fat and store the excess.
    When you cleanse the liver and then eat the right foods, liver metabolism will improve and you start burning fat.
    As liver function improves, so does energy and the ability to burn off the fat like never before.


    Many weight loss programs focus on long drawn out programs of 90 days or more- this lengthy time frame is hard to commit to and may ultimately end in failure.
    Where as this 21 day Program is an easy short period of focus, far more achievable for most people and a great kickstart to on going weight loss.

    This Complete Weight Loss Program has been designed to fit in with "Kiwi" foods and with local lifestyles in mind.



    Latest Testimonial:


    I loved it, but I eat really healthily anyway. Could be a bit of a struggle if you're an habitual take-away/junk food eater. I have had lots of energy and after the initial 3 days, haven't been hungry at all. Its enough. I struggled for awhile with the portion size, but I think the quality of food was such that I felt full anyway, so stopped worrying about it.
    Great Exercises- challenging enough for a beginner, that's for sure. There are a few exercises that I didn't like much, but tried to do them anyway. Easy to do them in your own home which is great.
    I am impressed with this programme. I feel well, satisfied, fitter and have lost weight. I will do the regime again, thanks.
    Teresa - Wellington NZ